WELLNESS PROGRAMS
Mayo Clinic Programs
Classes
Chair Massage
Employee Assistance
Screenings
Gym & Club Discounts
Flu Shots
Tobacco-Free

EVENT SCHEDULE
Apache / Cochise
Coconino / Gila
Graham / Greenlee
La Paz / Maricopa
Mohave / Navajo
Pima / Pinal
Santa Cruz / Yavapai
Yuma

REQUEST AN EVENT HERE!


Weekly Word on Wellness

LINKS

These are some of our favorite places to check out for wellness info! Have you found a health or wellness site of interest? Let us know! E-mail us at: wellness@azdoa.gov.

Depending on your health insurance, members can visit:

United Healthcare	Harrington
United Healthcare	AZ Foundation, Beech Street, RAN+AMN, Schaller Anderson
www.myuhc.com	www.myazhealth.com

The Federal Consumer Information Center has great information to read or download.	www.pueblo.gsa.gov
Web MD is a great site with lots of information on health issues. This site also has lots of "health calculators," like a BMI calculator and a symptom checker. Look in the "Try out these tools section."	www.my.webmd.com
CNN Health Interactive offers the latest in health news.	www.cnn.com/HEALTH
Mayo Clinic's Health Oasis, an award winning site from Mayo Clinic.	www.mayohealth.org
Healthfinder is a consumer health information website from the U.S. government.	www.healthfinder.gov
American Cancer Society	www.cancer.org
American Heart Association	www.americanheart.org
HeadTalk is a free program to help you with your headaches! This site has information on different types of headaches. Go here to get your customized headache profile.	www.headtalk.com
Weight Watchers	www.weightwatchers.com
Food pyramid information	www.mypyramid.gov

WHAT'S NEW?

October wellNEWS!

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Governor's Home Page

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Links