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To attend a wellness class, login to the link on the flyer.



Balancing Work
and Life

Thursday, June 27, 2018
12:00 p.m. Arizona Time

Webinar Registration

This workshop is designed for those who feel burdened with too many responsibilities and without enough time for personal enjoyment. This workshop will help participants explore and define home responsibilities, identify career requirements and prioritize leisure time. The resulting better balance will help achieve more in one’s career and at home.


Tuesday, July 10, 2018
11:30 a.m. Arizona Time

Webinar Registration

In many ways people often operate on “auto-pilot”. We miss living in the
moment because we fail to pay attention to it. Mindfulness is about waking up to the present and paying attention to our experience. Learning mindfulness is not difficult but can be difficult to remember to do. Learn mindfulness and how to incorporate its practice into your life.

Becoming a Team Player

Wednesday, July 25, 2018
12:00 p.m. Arizona Time

Webinar Registration

We’ve all heard the term “teambuilding,” and at one point or another most
of us have gone through a teambuilding process. Understanding the main building blocks and development stages of teams can give any group of people the right tools to form a cohesive and productive group.


To recive HIP points for your attendance, login to the HIP website and accept the class as a challenge.